Live Online Sessions
My online live sessions last 55 minutes and are run through a system called “Zoom” which is similar to skype / facetime. Zoom can be downloaded for free and there is no cost to you. When you book a session you will be sent a link that connects you to my classroom. The added bonus of doing these sessions in your own home is after the session you can continue to feel relaxed and not worry about traveling home. Many clients just want to chill or sleep after a session which is achievable since you’re at home.
If you have any more questions about zoom or wish to try it out by having a chat with me just let me know.
Is life so busy you feel you never stop? Do you find it hard to relax? Are you ready to reduce your stress and feel more in control of your busy life?
I have restarted my relaxation sessions but this time with the added bonus that you can do them in the comfort of your own home. These sessions are live online through a system called “Zoom” which is easy to download and free to you. The bonus is that you can do your relaxation session without having to go out of your home and at the end of the class you can still stay fully relaxed at home.
Your first session is FREE with the related code (see my FB page)
Contact me if you have any questions.
Relaxation Sessions
Couples Relaxtion Sessions
Is life so busy that you and your partner feel disconnected? Are you both stressed from busy lives and working hard? Well if you are both ready to reconnect, reduce stress and feel extremely relaxed then these classes are for you.
Contact me if you have any questions.
Sleep Improvement Sessions
Do you find it hard to go to sleep? Wake up during the night and find it hard to get back to sleep? Generally don’t sleep well? My classes will help you to unwind your mind, park all those busy thoughts and ensure you get a good night sleep.
Contact me if you have any questions
